Small Group Training

The BEST aspects of one-on-one training WITHOUT the sky-high personal training costs.

Bell House Training Co.

Small Group Fitness Training in Byron Center, MI

Small Group training is your best “bang for your buck” style of training if you’re looking for all the aspects of one-on-one training without the sky-high personal training costs.  50-minute small group training sessions feature groups of 2-6 members, with less chaos, more attention to detail, and access to our full arsenal of training equipment! 

Whether your main goal is to hike with your grandkids on your next vacation, train for an upcoming 5k, or simply look better for beach season, we’ve got you covered!

From nutrition and attendance accountability to making sure you’re making progress with each and every lift, it’s our goal to make sure you’re getting the specific attention you deserve. 

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Getting Started

Every small group training fitness journey begins with a proper assessment so that we understand your goals and you understand how our program will change your life.  Here are the steps for getting started with small group training at Bell House Training Co.

Book Your Free Starting Point Session

See below for a calendar of openings for your free 45 minute consultation.

Meet One-on-One with Our Trusted Small Group Manager

Learn about the program and discuss your specific goals so we know what is most important to you.

Complete a Functional Movement Screen and Injury Assessment

We go above and beyond to ensure that we’re putting you in a safe and optimal training environment. 

Scan With Our InBody Machine

Insights into your body composition will allow us to see the bigger picture of your health than the scale alone can provide. 

Transform Your Life

Show up, train with us and be ready to do some work - without the worry if you're doing it right (that's where we come in)!

Book Your Free Starting Point Session

Small Group Training Schedule

Morning

Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM5:00 AM5:00 AM5:00 AM5:00 AM7:00 AM
6:00 AM6:00 AM6:00 AM6:00 AM6:00 AM8:00 AM
7:00 AM7:00 AM7:00 AM7:00 AM7:00 AM9:00 AM
8:00 AM8:00 AM8:00 AM8:00 AM8:00 AM
9:00 AM9:00 AM9:00 AM9:00 AM9:00 AM

Afternoon

Monday Tuesday Wednesday Thursday Friday Saturday
4:10 PM4:10 PM4:10 PM4:10 PM4:10 PM
5:10 PM5:10 PM5:10 PM5:10 PM5:10 PM
6:10 PM6:10 PM6:10 PM6:10 PM